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Bay Point Café Costa Senior Programs
 

                      The Bay Point Café Costa, serves a

         healthy and nutritious lunch for seniors 60+ years

                      at the Ambrose Community Center

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Café Costa Café Costa Bay Point is open to adults 60+. Meals served Monday, Wednesday, Thursday & Friday at 11:30am. All meals served at the Ambrose Aquatic Center. You are required to register prior to starting the nutrition program. Suggested donations: $3 for 60+.  $6 fee for guests under 60.  For meal reservations call (925) 482-8746. Reservations must be made before 12pm the business day prior.
 
Flyer for a "Young at Heart Strength Training" fall prevention program at Ambrose Senior Center with seniors exercising.
Free senior line dancing at Ambrose Community Center, starting Jan 9, 2025, Thursdays at 10:30am.

 

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Contra Costa county Health Insurance Counseling & Advocacy Program
2nd  Wednesday of every Month

HICAP, the Health Insurance Counseling and Advocacy Program Provides free, unbiased education, counseling, and advocacy about Medicare. HICAP helps people understand how Medicare works and how to make informed choices. Confidential individual counseling is provided on the phone, by email, and in person at the Antioch Senior Center and other locations in Contra Costa County. HICAP also offers many “Welcome to Medicare” classes. 1st Wednesday of Every month at Ambrose Community Center.

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